Three Tips for When You Get Frustrated
Here’s a dirty secret about making music: It’s frustrating.
It’s not frustrating all of the time, or even most of the time. But if you’re trying to get better at music, you must accept that, for a solid chunk of the time, you are going to be trying to do something you can’t quite do yet, or can’t quite do with consistency. And there’s a fair chance that fact will piss you off.
Honestly, musical training is really frustration training in disguise. In order to stick with music, and reap its multitude of rewards, we each have to learn to deal productively and kindly with our own frustration. Yes, this is annoying, but it’s also great training for life!
As a music teacher and a musician, I spend a robust chunk of my time helping people productively negotiate their frustration.
For all of us, it’s a lengthy and ongoing process. But I do have some tips!
Treat mistakes as data
You made a mistake!. Guess what? Mistakes are normal part of practicing and performing. And you know what else? They provide incredibly useful information. When you make a mistake, you learn important things about what is working in your playing and what is not, as well as what you might want to work on moving forward. What you don’t learn is anything about your worth as a human being or as a musician. Mistakes are morally neutral.
Try something different
You know the saying “if at first you don’t succeed, try try again?” It needs some revision. How about: “If at first you don’t succeed, maybe try again once or twice more, but after that you need to stop trying the same thing in the same way and change something about your approach.”
Slightly less catchy, but, at least for music, infinitely more accurate! If you’re consistently flubbing a specific passage, don’t just keep trying it over and over. Instead slow it down, break it apart, or start from someplace new. Or ask your teacher for some expert guidance.
Walk away
A shocking amount of learning takes place away from the instrument, in between bouts of practice. If you’ve hit a brick wall on something you’re practicing, don’t keep banging your head against it! Move on to something else and come back to the frustrating section later, when you’re fresher and can approach it with curiosity and calm. And who knows? It just might have gotten better overnight!